Perfect Pride health

The Art of Wellness

It is the start of summer and a reminder to you to be proud of who you are. You are an amazing model of health and well-being. You’ve worked so hard to get straight A’s on your fitness report card. Let’s take a walk through all the Pride festivals around the country this summer and show off your great work.

Those six pack abs are just the reason to take off your T-shirt. Sit ups and crunches have done wonders for your midsection. Whether you’re 62 years young or 22 years old everyone likes to look at a nice set of abdominal muscles.

Go ahead and order that juicy hamburger and those golden fries from that greasy spoon vendor. You’ve been careful to eat plenty of nutritious meals over the last year. That is evident from your low cholesterol level. You’ve earned a good day to eat some bad food. And don’t forget the deliciously delightful dessert. You really were good these last twelve months. Have a lot of food fun!

Get on that dance floor and bust a move. The pied piper is playing the great hits from the 1980s and it is futile to resist. You’ve got this and the endurance too. All that jogging on the treadmill and all those hikes on the trails have given you the stamina to cut a rug for many a song.

Show the world your wonderful smile as you meander through the crowds of festival goers. A great set of chompers is a great display of wellness. Dental health is very much an indicator of your overall health. A super scintillating smile can say sexy is here.

Flex those arms as you curl that cup of beer to your lips. My what beautiful biceps you have. It seems that all those curls with the dumbbells have had quite an impact on shaping your arms into fantastic form. Be proud of those awesome guns.

Even your wallet is healthy and happy. You can afford to get those back stage passes to meet with the headliner entertainer for this year’s Pride. How excellent that you gave up your pack a day smoking habit last June. You like totally saved over $2,500 by taking cigarettes out of your life. Cowabunga dude!

The post Pride party takes you to your friend’s swimming pool. Time to show the folks around the pool your toned legs. You’ve worked so hard on creating a nice set of legs to get you from point A to point B in amazing style. All those exercises have done the job just right. There were the lunges, the leg presses, and the squats. Hike up those board shorts and show those lovely legs.

If this health and fitness doesn’t sound like it’s you … then that’s OK. There’s always time to make changes and it starts right now and it starts with you. Get excited and get some wellness goals for next year’s Pride time. Never stop being proud of who you are. But never never never stop being proud of who you can become. Here’s to a healthy and hopeful Pride summer season for all of us!

This article of well is brought to you by that guy of piercing and plentiful Pride. That prolific guy is Ron Blake and he can be found in playful partaking at

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Posted by on Jul 12, 2015. Filed under Entertainment News, Health & Wellness, Online Only, Section 4A. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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